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Giving praise to the highers the other day when I was told to make sure I praise myself as well. They reminded me that they can only do their part its up to me to do my part and I have been.

So often we forget to praise ourselves for our accomplishments. To remember the good we done the job we completed or the smile we helped someone have. Part of Loving yourself is appreciating you and all you do.

Healing takes time and allowing oneself to do so properly can take even more time but the end result is so worth it. I'm not even there yet and I am already enjoying the process.

Its also a learning process and during healing pain still lingers. I have to be mindful that its all part of the process and not get stuck looking at the tree's. I am learning to let go so I can open up.

I'm grateful I have the ability to do so. I continue my struggle with the hope that soon the struggle will become a speck in the rear view mirror of life. I search for my own contentment and peace. I walk my journey and I do so with my head held high.

Only when you are willing to loose can you be ready to gain. When we appreciate what we have no matter how little in our eyes we start to see it expand. Keeping my focus on that which I can control and removing it from that which I cannot.